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im sorry to hear you went through this and greatly appreciate your response of gratitude. I think gratitude is neutralizing, meaning it can reduce the 'suffering' in a painful situation. It seems challenging to arrive there in an authentic way if emotions run high, (to me) humility and acceptance of 'what is' aids its presence. I try to bring that into my work, also when interacting with colleagues or independent contractors (whom i rely on).

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